Cooked

As he tries his hand at baking, brewing and braising, acclaimed food writer Michael Pollan explores how cooking transforms food and shapes our world.

Love 101

While trying to make their teacher fall for a basketball coach, four misfits and a model student find friendship, love and the courage to be themselves.

Easy

This eclectic, star-studded anthology follows diverse Chicagoans fumbling through the modern maze of love, sex, technology and culture.

 

 

Verbeter je leven door beter te slapen

Ontdek praktische tips om beter te slapen! Floris is dé slaapexpert van de Benelux. Wegens succes heb ik hem voor de tweede keer uitgenodigd in deze podcast. Slaap is een onderwerp dat ons allemaal aangaat. Veel mensen hebben moeite met in slaap komen, liggen vaak wakker of slapen slecht. Dit is best zorgwekkend gezien je slaap invloed heeft op alle andere gebieden van je leven: je energielevel, je werk, je relaties en niet in de laatste plaats: je gemoedstoestand.

get better sleep by stressing about it less

Over the past decade, there's been an emerging focus on the importance of sleep. Thousands of books and articles have been put out which drive home just how central sleep is in our mental and physical health. This emphasis on sleep has had the positive effect of motivating people to better prioritize it. But, there's been a downside to all this sleep talk as well: people are getting more stressed out if they're not getting the kind of sleep they think they're supposed to.

Project Happiness

Happiness is a universal quest. But what does it really mean?

In this award-winning documentary, youth from three continents interview George Lucas, Richard Gere, and neuroscientist Richard Davidson on the nature of lasting happiness. Then, they travel to India for an unforgettable private audience with the XIV Dalai Lama. Through their eyes, they gain a new perspective on how to expand happiness and live a meaningful life.

Authentic happiness is not only possible - it's closer than you think.

You Are Stronger Than You Think

Watch the powerful true story of one mother’s fight to save her son’s life and her own future. You Are Stronger Than You Think is an uplifting reminder of what happens when you stop listening to the odds and start expecting miracles. JJ Virgin, 4-time New York Times bestselling author and nutrition and mindset expert, reveals the incredible events after her 16-year-old son Grant was the victim of a horrific hit-and-run accident. Relive their journey from tragedy to healing, and get the inspiration you need to start searching for your own miracles.

On Meditation

On Meditation is a compilation of portraits that explores the deeply personal practice of meditation in all of its myriad forms. Practiced for thousands of years, meditation is at once profound and simple: the focused attempt to move beyond conditioned thinking into a deeper state of awareness.

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