Time Rich: Begin Your Shorter Workday with Steve Glaveski

What Could a Shorter Workday Mean for You?

Do you really have to work 8 hours a day? Or 10?

There’s a great chance that you could work a much shorter workday and get MORE done. That’s a common theme in the productivity world, but there are so many practical strategies that can bring this theory into reality.

In this episode Jeff and Steve talk about how we can do better work in less time.

Getting serious on sleep

This month - are we taking sleep seriously enough? Should we be changing the way we view it? We're talking sleep and mental health, body clocks and genes, and sleep's impact on learning and memory. Plus, we'll be diving into some neuroscience news with the help of some local experts... 

DOWNLOAD THE APP NOW